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	<title>Just About Kung Fu &#187; Kung Fu</title>
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		<title>White Crane Kung Fu: Delicate Yet Deadly</title>
		<link>http://www.aboutkungfu.com/white-crane-kung-fu-delicate-yet-deadly/</link>
		<comments>http://www.aboutkungfu.com/white-crane-kung-fu-delicate-yet-deadly/#comments</comments>
		<pubDate>Sat, 18 Aug 2007 17:15:29 +0000</pubDate>
		<dc:creator>pat</dc:creator>
				<category><![CDATA[Kung Fu]]></category>

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		<description><![CDATA[Kung Fu is a Chinese martial art that mainly focuses on movements and strikes that are inspired by many animals. One of the animals that the Chinese emulated for their beautiful martial art is the White Crane. If you watch a White Crane in nature, you&#8217;ll notice that it doesn&#8217;t look very formidable at all. [...]]]></description>
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		<title>The Ancient Art of Shaolin Kung Fu</title>
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		<pubDate>Fri, 17 Aug 2007 17:15:29 +0000</pubDate>
		<dc:creator>pat</dc:creator>
				<category><![CDATA[Kung Fu]]></category>

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		<description><![CDATA[Kung Fu is a martial art that can be traced back to early day China. Calendar dates sometimes reflect the discipline of Kung Fu being established pre-A.D. Within Kung Fu are variations of this martial art. One of those variations is called Shaolin Kung Fu which was named after the Shaolin temple of Buddhism. This [...]]]></description>
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		<title>Guide to Martial Arts and Kung Fu</title>
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		<comments>http://www.aboutkungfu.com/guide-to-martial-arts-and-kung-fu/#comments</comments>
		<pubDate>Tue, 14 Aug 2007 17:15:29 +0000</pubDate>
		<dc:creator>pat</dc:creator>
				<category><![CDATA[Kung Fu]]></category>

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		<description><![CDATA[Kung Fu is a type of martial arts, which originates in China and is centuries old. It was first practiced in order to survive and provide food; tactics were adopted from the way animals fought and that is one reason why many martial arts and Kung Fu styles will refer to animals such as the [...]]]></description>
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		<title>Learning Kung Fu Made Easy</title>
		<link>http://www.aboutkungfu.com/learning-kung-fu-made-easy/</link>
		<comments>http://www.aboutkungfu.com/learning-kung-fu-made-easy/#comments</comments>
		<pubDate>Mon, 13 Aug 2007 17:15:29 +0000</pubDate>
		<dc:creator>pat</dc:creator>
				<category><![CDATA[Kung Fu]]></category>

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		<description><![CDATA[Kung Fu originates from China where it was first introduced in order to stay alive and kill animals for food and defense purposes. Most martial arts are inspired from animal fight tactics and adapted later to different regions or type of animal or person they were fighting. Kung Fu for Self Defense&#160; Even though many [...]]]></description>
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		<title>Kung Fu Weapon: An Extension Of Your Hands</title>
		<link>http://www.aboutkungfu.com/kung-fu-weapon-an-extension-of-your-hands/</link>
		<comments>http://www.aboutkungfu.com/kung-fu-weapon-an-extension-of-your-hands/#comments</comments>
		<pubDate>Sun, 12 Aug 2007 17:15:29 +0000</pubDate>
		<dc:creator>pat</dc:creator>
				<category><![CDATA[Kung Fu]]></category>

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		<description><![CDATA[Nearly everyone in the world knows what Kung Fu is, it&#8217;s a Chinese martial art made famous by such people as Bruce Lee and by such movies as The Matrix series. However, what some people don&#8217;t know is that Kung Fu isn&#8217;t just about using your hands and feet as weapons. Sometimes, Kung Fu artists [...]]]></description>
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		<title>Important Considerations When Wearing the Kung Fu Uniform</title>
		<link>http://www.aboutkungfu.com/important-considerations-when-wearing-the-kung-fu-uniform/</link>
		<comments>http://www.aboutkungfu.com/important-considerations-when-wearing-the-kung-fu-uniform/#comments</comments>
		<pubDate>Sat, 11 Aug 2007 17:15:29 +0000</pubDate>
		<dc:creator>pat</dc:creator>
				<category><![CDATA[Kung Fu]]></category>

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		<description><![CDATA[As with the practice of any discipline or sport, there is often a uniform that is worn to distinguish your involvement in this sport and your appreciation of the discipline. Uniform wearing can be found in sports such as baseball, football, basketball, ice hockey, etc. Another sport and discipline that identifies the participant with the [...]]]></description>
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		<title>Guide to Kung Fu Styles</title>
		<link>http://www.aboutkungfu.com/guide-to-kung-fu-styles/</link>
		<comments>http://www.aboutkungfu.com/guide-to-kung-fu-styles/#comments</comments>
		<pubDate>Tue, 07 Aug 2007 17:22:37 +0000</pubDate>
		<dc:creator>pat</dc:creator>
				<category><![CDATA[Kung Fu]]></category>

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		<description><![CDATA[Kung Fu is a fighting method practiced for centuries and introduced to the world by China. Kung Fu is a discipline in itself where you need to learn precise movements but also adopt as you go in order to improvise and defeat your opponent. Identifying Kung Fu Styles There are many Kung Fu styles and [...]]]></description>
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		<title>Kung Fu Shoes Provide Comfort and Safety</title>
		<link>http://www.aboutkungfu.com/kung-fu-shoes-provide-comfort-and-safety/</link>
		<comments>http://www.aboutkungfu.com/kung-fu-shoes-provide-comfort-and-safety/#comments</comments>
		<pubDate>Mon, 06 Aug 2007 17:22:37 +0000</pubDate>
		<dc:creator>pat</dc:creator>
				<category><![CDATA[Kung Fu]]></category>

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		<description><![CDATA[If you are a martial arts participant, you know that there are several important things that you must keep in mind while doing kung fu. Firstly, you must be sure you know the correct moves, so as not to injure muscles. Secondly, you must be wearing the proper attire. Thirdly, you must have the proper [...]]]></description>
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		<title>Kung Fu Schools Teach an Ancient Art</title>
		<link>http://www.aboutkungfu.com/kung-fu-schools-teach-an-ancient-art/</link>
		<comments>http://www.aboutkungfu.com/kung-fu-schools-teach-an-ancient-art/#comments</comments>
		<pubDate>Sun, 05 Aug 2007 17:22:37 +0000</pubDate>
		<dc:creator>pat</dc:creator>
				<category><![CDATA[Kung Fu]]></category>

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		<description><![CDATA[There are many people who, after watching a kung fu movie or television program, want to learn how to do the intricate moves that they have seen. Perhaps they want to learn kung fu as a form of exercise, or perhaps they would like to learn it as a form of self-defense. Whatever the personal [...]]]></description>
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		<title>Kung Fu Movie Star</title>
		<link>http://www.aboutkungfu.com/kung-fu-movie-star/</link>
		<comments>http://www.aboutkungfu.com/kung-fu-movie-star/#comments</comments>
		<pubDate>Sat, 04 Aug 2007 17:22:37 +0000</pubDate>
		<dc:creator>pat</dc:creator>
				<category><![CDATA[Kung Fu]]></category>

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		<description><![CDATA[Kung Fu movies are wonderful action films that showcase the martial art discipline known as Kung Fu. They have entertained audiences all over the world as typically the hero or heroine is beset by evil individuals who wish to do the individual harm. And what would a Kung Fu movie be like without the action [...]]]></description>
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